Frequently Asked Questions

Because it works, tastes good, and fits your lifestyle.

Fitóniq combines clinical nutrition and real flavor to help you lose weight without going hungry or cooking.

Each packet is a complete meal - with proteins, fiber, vitamins, and minerals - ready in minutes.

It’s not just another diet: it’s a simple and effective way to feel good about yourself again.

Yes, when used as directed and as part of a calorie-controlled diet.

Replacing two main meals a day with Fitóniq meal replacements contributes to weight loss. To achieve this effect, the diet must necessarily include other foods, and it is important to maintain an adequate daily fluid intake.

Results may vary from person to person.

Fitóniq products are formulated as meal replacements for weight control and comply with the applicable requirements in the European Union.

Replacing two main meals a day with meal replacements, as part of a low-calorie diet, contributes to weight loss.

Our products are manufactured in France in facilities certified according to the BRCGS food safety standard.

It is science done right, not magic or empty promises.

If you follow the Fitóniq plan as intended—meaning 2 Fitóniq meals + daily snacks—you shouldn't feel hungry.

The key is that you aren't "enduring" it; you are eating with structure. Fitóniq is formulated to keep you satiated for hours: protein + fiber + healthy fats that help control your appetite (without having to chew on the table at 11:00 a.m.).

And the best part: since there are pastas, soups, brownies, and shakes, it's hard to call it a "diet."

Unlikely.

Today you have 12 different flavors, and 6 more on the way.

There’s something for everyone: pastas, soups, shakes, sweets, and hot meals.

If you get bored with that, maybe your thing isn't dieting, but opening a restaurant. 😏

Easy: replace two main meals with Fitóniq, and optionally replace your daily snacks with Fitóniq or other options.

Add one balanced traditional meal and drink enough water throughout the day.

There are no tricks, just a simple routine that reduces calories without taking away the pleasure of eating well.

Whichever fits you best: lunch or dinner, you choose.

Just try to make it balanced and light: lean proteins (chicken, fish, tofu), vegetables, and a portion of healthy carbohydrates (brown rice, quinoa, or legumes).

Eating healthy doesn't have to be boring… and no, you don't need to become a TikTok chef.

Think about this: for less than €3 you get a complete, balanced meal ready in 1 minute.

You don't cook, you don't clean, and you don't improvise with cookies.

Fitóniq gives you what you need to lose weight without stress or hunger - and that is priceless (though yes, it's from €2.46 😄).

Orders are dispatched from Aldaia (Valencia, Spain) and arrive in 24-48 hours to the Peninsula.

We ship our orders to mainland Spain via MRW, one of the most reliable courier services in the country.

Orders are prepared within 24-48 business hours and, once shipped, are typically delivered within 24 hours.