Complete, portion-controlled meal replacement shakes to help manage your weight without cooking or counting calories.
Choose from chocolate, strawberry, banana, or vanilla: each box contains 7 sachets, with up to 20.7 g of protein, fiber, and over 23 vitamins and minerals per serving.
Want results? Start with a plan.
Fitóniq shakes are meal replacements in individual sachets.
Each serving provides proteins, fiber, carbohydrates, fats, and more than 23 vitamins and minerals, in controlled amounts to replace a main meal as part of a varied and balanced diet.
Fitóniq meal replacement shakes make it easy to control portions and calories in a meal.
To contribute to weight loss, two main meals a day should be replaced as part of a low-calorie diet that also includes other foods, always following the preparation instructions.
Empty the contents of one sachet into a shaker bottle, add 250 ml of skimmed milk and shake vigorously until completely dissolved.
Once prepared, we recommend consuming it within the next 10 minutes.
The preparation indicated to obtain the nutritional values shown on the packaging is with 250 ml of skimmed milk.
If you use water, another type of milk, or a plant-based drink, the calories, protein, and other nutritional values of the prepared meal will change.
Prepared with 250 ml of skimmed milk, a Fitóniq shake provides between 210 and 212 kcal and between 19.6 and 20.7 g of protein, depending on the flavor. It also contains fiber and over 23 vitamins and minerals.
A protein shake is primarily designed to increase protein intake and cannot necessarily replace a meal.
Fitóniq shakes are meal replacements: in addition to protein, they provide carbohydrates, fats, fiber, vitamins, and minerals in a controlled portion.
Fitóniq shakes are high in protein and fiber, nutrients that help make each serving a more complete meal.
The feeling of satiety may vary from person to person and also depends on the rest of your daily diet.
You can choose between four flavors: chocolate, strawberry, banana, and vanilla.
They all serve the same function as meal replacements, although their nutritional values may vary slightly depending on the flavor.
Each box contains 7 individual sachets, equivalent to 7 meals.
Yes. All four flavors are suitable for vegetarians and are gluten-free. They are not vegan because they contain milk-derived ingredients.
They also contain soy and are manufactured on equipment that processes eggs, so we recommend always checking the allergen information on the packaging.
