Regain control of your weight during menopause
Expert nutrition designed to help you lose weight, with protein, fiber, and more than 23 vitamins and minerals.
You set the goal. Fitóniq takes care of the rest.
Understanding Menopause Changes
Your body changes. So do your needs.
During menopause, hormonal changes can affect your metabolism, body composition, and energy levels.
Maintaining a balanced diet may become more difficult just when nutrients such as protein, fiber, vitamins, and minerals become especially important.
Nutrition to support you through this new stage.
✔︎ Prioritize protein to help preserve muscle mass
✔︎ Include fiber to promote satiety and digestive well-being
✔︎ Choose balanced meals that fit your daily life
How Fitóniq Can Help You
More nutrition. Fewer complications.
Fitóniq helps you maintain a simple routine with complete meals, carefully formulated with protein, fiber, vitamins, and minerals. A practical solution to eat a balanced diet and continue taking care of yourself at your own pace.
✔︎ Protein to help preserve muscle mass
✔︎ Fiber to promote satiety and digestive well-being
✔︎ Vitamins and minerals for complete nutrition
✔︎ Practical meals to help you take care of yourself during menopause
Discover all our packs, always at the best price!
How to incorporate Fitóniq into your routine
1
Replace 2 meals a day with Fitóniq
Choose from Fitóniq pastas, soups, shakes, and other complete meals.
2
Choose your snacks
Shakes, brownies, porridge, or other options, depending on your routine and needs.
3
Complete your nutrition
Include other foods and a varied, balanced meal whenever it best fits into your day.
Most start with 2 weeks
This could be a day with Fitóniq
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Complete nutrition
Protein, fiber, and more than 23 vitamins and minerals to help you feel good while losing weight.
High in protein
Up to more than 20 g of protein to keep hunger at bay for longer.
The perfect amount for your goal
Portion-controlled servings that simplify your plan and are ready in just a few minutes.
