14 days. 56 meals and snacks. No cooking.
A complete pack to lose weight in a healthy and easy way.
Pasta, soups, shakes, and desserts, with portions already calculated and ready in a few minutes.
✓ Over 30% of their calories come from protein
✓ ≈ 200 kcal per serving
✓ 23 essential vitamins and minerals
✓ Complete and balanced meals
✓ No cooking, weighing, or counting calories
✓ Decades of research · 23 clinical studies · thousands of participants
✓ Only €2.86 per Fitóniq serving
✓ Free shipping
+ Fitóniq shaker and meal idea guide for 28 days
8 boxes · 56 servings · €2.86/serving · Free shipping
Real people. Real change.
This time, you don't have to make it complicated. With Fitóniq, your meals are organized, your portions are prepared, and you have an easy-to-follow structure to help you lose weight without turning every day into a struggle with food.
✓ Eat 5 times a day, without spending all day thinking about food
✓ Healthy, balanced meals, high in protein and packed with vitamins and minerals
✓ Pasta, brownies, shakes, and more, because dieting doesn't have to be miserable
You’ve tried other diets and, for one reason or another, they didn't work for you. Perhaps you were hungry, had to weigh and count everything, cook separately, always eat the same thing, or they were simply too difficult to maintain in your real life.
Fitóniq is designed to remove precisely those complications.
✓ Will I be hungry?
You eat 5 times a day: 2 meals + 2 Fitóniq snacks + 1 normal meal.
✓ Do I have to weigh or count calories?
No. The portions come pre-prepared and calculated so you can simply follow the plan.
✓ Will I always eat the same thing?
No. You can combine pasta, noodles, soups, brownie, porridge, and shakes for variety.
✓ Do I have to give up normal food?
No. You keep one normal meal every day so the plan fits your routine better.
✓ Are they complete meals?
They are nutritionally balanced meals, high in protein and with vitamins and minerals.
✓ Can I trust the method?
A formula you can rely on: it is backed by decades of research, 23 clinical studies, and thousands of participants in weight loss programs.
Opinions from women who tried diet after diet until they found a way to lose weight that they could maintain.
Because it works, tastes good, and fits your lifestyle.
Fitóniq combines clinical nutrition and real flavor to help you lose weight without going hungry or cooking.
Each sachet is a complete meal - with protein, fiber, vitamins, and minerals - ready in minutes.
It’s not just another diet: it’s a simple and effective way to start feeling good about yourself again.
Yes, and we aren't the ones saying it: science (and the scale) is.
Diets with meal replacements like Fitóniq have been used for over 20 years in European clinics with excellent results.
Replacing two main meals a day as part of a low-calorie diet helps you lose weight safely and consistently.
Absolutely. Doctors and nutritionists specializing in weight management have been recommending this type of program for years because they are effective and safe.
Fitóniq complies with European Regulation (EU) 2016/1413 and is manufactured in Europe under BRCGS, FDA, and Informed Manufacturer certifications.
It is science done right, not magic or empty promises.
If you follow the Fitóniq plan as intended - 2 Fitóniq meals + daily snacks - you shouldn't feel hungry.
The key is that you aren't "enduring" it - you are eating with structure. Fitóniq is formulated to keep you full for hours: protein + fiber + healthy fats that help control your appetite (without having to bite the table at 11:00 AM).
And the best part: since there is pasta, soup, brownies, and shakes, it's hard to call it a "diet".
Unlikely.
Today you have 12 different flavors, and 6 more on the way.
There is something for everyone: pastas, soups, shakes, sweets, and hot meals.
If you get bored with that, maybe your thing isn't dieting, but opening a restaurant. 😏
Easy: replace 2 main meals and the day's snacks with Fitóniq.
Add one balanced traditional meal and drink enough water throughout the day.
There are no tricks, just a simple routine that reduces calories without taking away the pleasure of eating well.
Whichever fits you best: lunch or dinner, it's your choice.
Just try to make it balanced and light: lean proteins (chicken, fish, tofu), vegetables, and a portion of healthy carbohydrates (brown rice, quinoa, or legumes).
Eating healthy doesn't have to be boring… and no, you don't need to become a TikTok chef.
Think about this: for less than €3 you have a complete, balanced meal ready in 1 minute.
No cooking, no cleaning, no improvising with cookies.
Fitóniq gives you what you need to lose weight without stress or hunger - and that is priceless (although yes, it is €2.90 😄).
Orders ship from Aldaia (Valencia, Spain) and arrive in 24-48 hours within mainland Spain.
We ship our orders to the Spanish mainland via MRW, one of the most reliable courier services in the country.
Orders are prepared within 24-48 business hours and, once shipped, are normally delivered within 24 hours.
