1000 kcal Plan: Easy Start

Real results with a simple plan

How it works

The Fitóniq 1000 kcal Plan is designed to fit your lifestyle. You decide which moments to cover with Fitóniq while maintaining the flexibility to adapt the plan to your day-to-day life.

Daily structure:

  • 2 Fitóniq meals (shakes, porridges, soups, or savory dishes)
  • 2 Fitóniq snacks (brownie, shakes, or other sweet or savory options)
  • 1 light meal of approximately 200 kcal (you choose the time and style you prefer most)

Here is an example of what your day can look like with the Fitóniq 1000 kcal Plan:

The best part of the plan:

✔️ Results: visible in little time, without complications.

✔️ Control: you know exactly what you are eating, without counting calories all day long.

✔️ Simplicity: you prepare each sachet in seconds, no cooking or strange menus needed.

✔️ Flexibility: you can substitute any meal of the day according to your routine.

✔️ Nutrition: protein, fiber, vitamins, and minerals in every sachet.