1500 kcal Plan: Men in Shape

For men who want to lose weight without sacrificing satiety

How it works

The Fitóniq 1500 kcal Plan is designed for active men who want to take care of themselves without going hungry. It combines the balanced nutrition of Fitóniq with a full meal, always maintaining the feeling of fullness and energy you need during your day.

Daily structure:

  • 2 Fitóniq meals (shakes, porridges, soups, or savory dishes)
  • 3 Fitóniq snacks (brownie, shakes, or other Fitóniq options)
  • 1 meal of about 500 kcal (flexible: you adapt it to your style and preferred time)

Here is an example of what your day could look like with the Fitóniq 1500 kcal Plan:

The best part of the plan:

✔️ Results: visible in a short time, without complications.

✔️ Control: you know exactly what you eat, without counting calories all day.

✔️ Simplicity: you prepare each packet in seconds, without cooking or complicated menus.

✔️ Flexibility: you can replace any meal of the day according to your routine.

✔️ Nutrition: protein, fiber, vitamins, and minerals in every packet.